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Prompt : Gym Focus: Push-Up Intensity
“Use the uploaded image as the reference face. Generate a hyper-realistic photo of a man working out in a gym, captured in the middle of a push-up position on a yoga mat. He is wearing a grey sleeveless athletic shirt and black shorts, with a smart fitness watch on his wrist. His body is strong and muscular, with arms extended, core tight, and focused intensity in his eyes as he looks forward.
The gym is softly lit by large windows in the background with warm natural sunlight streaming through, creating dynamic highlights and long shadows across the floor. The lighting should remain natural and cinematic, emphasizing the definition of his muscles and the structure of his face with subtle highlights on the forehead, cheekbones, and jawline, while shadows add depth and realism.
Replace only the face with the reference face seamlessly, maintaining sharp facial details, natural skin texture, and realistic blending with existing light and shadow. Ensure the face looks fully integrated into the scene — no floating, no distortion — preserving the professional sports photography aesthetic with high detail and natural realism.”
Constraints:
Keep outfit, body pose, gym background, and lighting the same.
Only replace the face with the reference face.
Preserve natural highlights, shadows, and sharp facial details.
Hyper-realistic, cinematic sports portrait quality.
No text, no watermark, no distortion
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